Stay active while working from home with our premium walking pad treadmills.
Designed for UK home and office use, whisper-quiet and space-saving.The perfect blend of fitness and convenience with our premium walk pad (Treadmill).
(Free shipping on all UK orders, delivery within 14 days.)
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Proven
effectiveness
100% Convenient,
100% Effective
Space-saving design
Whisper-quiet operation
Health Tracking
User-friendly interface
Move More
& Feel better Everyday.
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Our Solutions To Your Problems.
THE SITTING HEALTH CRISIS:
-The Problem: Office workers sit for 66% of their workday (even more for remote workers). This silent threat is damaging your future health right now.The Risk: In just 10-15 years, sitting becomes deadly:
34% higher risk of cardiovascular death
Increased risk of heart disease, stroke, and heart failure
The Solution: Daily walking slashes your risk:
Reduces cardiovascular disease risk by up to 50%
Prevents and reverses Type 2 diabetes
Protects against dementia
Take Action: No excuses. Rain, snow, heat, or cold—walk anyway.
Walk during work calls
Take walking breaks
Turn dead time into life-extending activity
Bottom Line: Every step today is an investment in your long-term health. Start now.e
Enjoyed by many,
loved by all.
4.8 (8.325 verified reviews)
Harry T, London
My productivity has improved tremendously, a great quality of life improvement.
Verified review
Archie H, Oxford
With less time in my day to go to the gym this helped tremendously with my weighloss and maintainence there after!
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Yes, a walking pad treadmill is absolutely worth it, especially if you work from home or spend long hours at a desk. Here's why:
Health Benefits Backed by Science:
Research shows that logging at least 4,000 steps per day can significantly reduce the risk of dying from any cause, including heart disease
A year-long study published in the Journal of Occupational and Environmental Medicine found that participants using treadmill desks achieved an average weight loss of 1.4 kg, with obese participants losing 2.3 kg
Walking pads help combat the "sitting disease" – office workers who sit for 66% of their working day face a 34% higher risk of cardiovascular death
If you struggle to get your daily steps in or want to improve your health without disrupting your routine, a walking pad treadmill is an excellent investment that pays dividends in long-term health.
Yes, you can definitely lose weight with a walking pad – and the science backs it up.
Weight Loss Evidence:
A 1-year prospective trial found that people using treadmill desks lost an average of 1.4 kg, with obese participants losing 2.3 kg
Walking burns approximately 105 calories per hour at a comfortable pace
Walking at 3 mph for just 30 minutes burns around 130-150 calories, depending on body weight
Sustainable habit formation: Unlike intense workouts that can be difficult to maintain, gentle walking is something you can do daily for years
Consistency is key: Walking 30-60 minutes per day, 5 days a week, can create a calorie deficit of 650-1,300 calories weekly – enough for steady, sustainable weight loss
Walking pads are highly effective for weight loss when used consistently as part of a balanced lifestyle. The key advantage is sustainability – you're far more likely to stick with walking while working than with intense gym sessions.
The ideal duration depends on your fitness level and goals, but here's what health experts recommend:
NHS Recommendations (UK Official Guidance):
Minimum: At least 10 minutes of brisk walking per day for basic health benefits
Standard goal: 30 minutes per day (or 150 minutes per week) of moderate-intensity walking
Optimal: 45-60 minutes per day for maximum cardiovascular protection and weight management
Research Says:
Cambridge University study (2023): Just 11 minutes of brisk walking daily can reduce the risk of early death by 23% and lower cancer risk
Recent research: Walking 7,000 steps daily (approximately 45-60 minutes) provides substantial health improvements
Maximum benefits: Studies show health benefits continue increasing up to 60 minutes per day
Practical Guidelines for Walking Pad Users:
For Beginners:
Start with 2-3 sessions of 10 minutes throughout your workday
Aim for 30 minutes total daily within the first month
For Regular Users:
Target 30-45 minutes continuously or split into 2-3 sessions
Walk during video calls, while reading emails, or during morning coffee
For Advanced Users:
Build up to 60+ minutes per day for optimal cardiovascular health and weight loss
Mix speeds: slower pace for meetings, brisker pace during admin tasks
Start with what's comfortable (even 10 minutes makes a difference!), then gradually work up to 30-45 minutes daily. Remember: some walking is infinitely better than no walking, and consistency beats intensity.
Will a walking pad fit under my desk?
Most walking pads will fit under standard desks, but it depends on your specific desk setup. Here's what you need to know:
Standard Walking Pad Dimensions:
Height: Most walking pads are 5-7 inches tall when in use
Width: Typically 26-28 inches wide
Length: Usually 57-60 inches long when unfolded
Folded storage: Folds to approximately 33-35 inches for easy storage under furniture
Desk Clearance Requirements:
For Under-Desk Use:
Minimum desk height: 28 inches from floor to underside of desk (industry standard)
Comfortable working height: 30-32 inches allows for proper ergonomics while walking
Total clearance needed: Desk height minus walking pad height (5-7") = 23-27 inches of usable space
All Perpetual Motions walking pads are designed specifically for under-desk and small-space use:
Ultra-slim profile (5-6 inches)
Foldable design for easy storage
Compact footprint perfect for home offices
Works with standard and standing desks
No, quality walking pads are surprisingly quiet
and generally suitable for apartment use, but there are important factors to consider:
Our walking pads specifically: 45-55 decibels during use
For comparison, traditional treadmills run at 60-70 decibels (normal conversation level)
With proper precautions (anti-vibration mat + considerate hours), walking pads are
perfectly suitable for apartment living
Thousands of apartment dwellers use them daily without issues. The key is investing in a quality mat and being mindful of your downstairs neighbours.